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This months blog post is about the Schilling Test

I might try the zinc tablets - but yeah, I agree, I miss eating omelettes, burgers, fish & chips...it feels like a double punishment

Along with a clean surface to work from, a thorough washing of your hands should become a habitual first step prior to handling your vial or ampule, syringe and needles

Oxidative stress, free radicals, toxins and aging create issues with immunity and inflammation which in turn causes delayed healing, decreased metabolism, decreased recovery and disease

You may get an energy boost and protein fusion , helping to synthesize muscles

This method can be particularly beneficial for individuals with absorption issues or those who may not be getting enough B12 through diet alone