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Ardi, who lives in the province of Sumatra, could use the playtime and the exercise

Quitting at any age substantially improves health and the benefits start almost immediately." British TV doctor NHS Sarah Jarvis, who was not involved in the research, added: "As a GP, I see firsthand the devastating effects smoking can have on health." Beyond shortening lifespan, the habit worsens quality of life

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While there are several reasons for this decline, one of the most prominent is the market-led invention of safer nicotine products, such as vapes, which the British government says are about 95 percent less harmful than smoking

Neuropsychopharmacology 39 (4), 866874