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More Info Our hair, skin and nails repair vitamin pack is loaded with vitamins and supports the production of keratin, a protein that makes up hair, skin, and nails

My practice nurse is apparently on holiday

The full formula and the roles of its various components are as follows: B12 is a water-soluble vitamin c entral to metabolism, helping the body use fat & carbohydrates for energy & to make new protein Methionine is an essential amino that speeds up fat removal within the liver & neutralizes toxins, promoting lean muscle growth Inositol is an essential amino that plays a critical role in metabolic function Choline is an essential nutrient that helps to regulate memory, mood, muscle control & many other functions This combination is most effective when used as part of a healthy lifestyle, including a balanced diet and regular exercise

The Practical Guide: Identification, Evaluation, and Treatment of Overweight and Obesity in Adults [online], (2000)

This means healthcare providers can help patients with vitamin B12 deficiency get better by using proven methods (PMC11128391)

Nutrients like folate and vitamin B6 are important for nerve health