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Nicotine Withdrawal: Symptoms, Treatment & Side Effects Side Effects of Quitting Smoking What Happens to Your Body? HubPages Worried you missed your chance to quit? Cut back instead! Essex Wellbeing ServiceEssex Wellbeing Service When you want to quit smoking or vaping, choose a strategy that's right for you. Everyone is different. What may work for someone else might not be right for you and Should I cut down or stop immediately? Fresh One cigarette may seem small but its impact on your life could be huge. A recent study reveals that smoking doesn't just harm your health, it may actually take minutes off

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